Put the content of the stick into your sports bottle, add water and let it fizz for a minute. You are ready to hydrate.
Magnesium is an important electrolyte that helps regulate fluid balance in the body, and plays a role in maintaining proper pH balance. It is also involved in the transport of other electrolytes, such as calcium and potassium.
Magnesium is essential for proper muscle function as it plays a key role in muscle contraction and relaxation. It is also necessary for the production of ATP, the energy source for muscle activity.
Magnesium is crucial for proper nervous system function as it helps regulate the activity of neurotransmitters and neuromuscular function. It also plays a role in maintaining normal blood-brain barrier function.
Magnesium is involved in multiple steps of energy conversion, including the production of ATP and the metabolism of carbohydrates and fats. It is also necessary for the synthesis of DNA and RNA.
Magnesium is required for protein synthesis as it helps activate enzymes involved in this process. It is also involved in the structure and function of ribosomes, which are responsible for assembling proteins.
Magnesion® is a new sports drink that supports many biochemical processes in the body. It helps to maintain a balanced diet because it includes one of the best available sources of magnesium to avoid deficiencies and associated sports performance issues.